{"id":77493,"date":"2023-11-23T05:10:00","date_gmt":"2023-11-23T04:10:00","guid":{"rendered":"https:\/\/www.bezec.eu\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/"},"modified":"2023-11-23T08:19:23","modified_gmt":"2023-11-23T07:19:23","slug":"sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy","status":"publish","type":"post","link":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/","title":{"rendered":"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium)"},"content":{"rendered":"\n<div style=\"position:relative;padding-top:max(60%,324px);width:100%;height:0;\"><iframe style=\"position:absolute;border:none;width:100%;height:100%;left:0;top:0;\" data-src=\"https:\/\/online.fliphtml5.com\/ptcav\/wcdd\/#p=88\" seamless=\"seamless\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\" allowfullscreen=\"true\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/zfrmz.eu\/bijgmeUS7DgoQ2B9cjYV\">Zaregistrujte sa na bezplatn\u00e9 predplatn\u00e9 \u010dasopisu Be\u017eec+<\/a><\/div>\n<\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Predstavte si, \u017ee \u010del\u00edte r\u00f4znym typom bolesti kolena &#8211; od ostrej, ak\u00fatnej bolesti a\u017e po tup\u00fa, dlhotrvaj\u00facu boles\u0165. T\u00e1to s\u00e9ria komplexn\u00fdch \u010dl\u00e1nkov sa zameriava na r\u00f4zne probl\u00e9my, ktor\u00e9 m\u00f4\u017eu postihn\u00fa\u0165 koleno, vr\u00e1tane be\u017eeck\u00e9ho kolena, z\u00e1palu kolennej \u0161\u013eachy, burzit\u00eddy kolena a \u010fal\u0161\u00edch. Rozoberieme pr\u00ed\u010diny, pr\u00edznaky a \u00fa\u010dinn\u00e9 sp\u00f4soby lie\u010dby ka\u017ed\u00e9ho z t\u00fdchto stavov. Venujeme sa aj menej zn\u00e1mym pr\u00ed\u010din\u00e1m bolesti kolena, ako s\u00fa natrhnutie menisku a osteoartr\u00f3za, ktor\u00e9 m\u00f4\u017eu by\u0165 d\u00f4sledkom starnutia alebo genetick\u00fdch faktorov.<\/p>\n<\/blockquote>\n\n<p>Pon\u00fakame aj praktick\u00e9 tipy na prevenciu a lie\u010dbu vr\u00e1tane 8 cvikov na posilnenie stehenn\u00fdch svalov, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 pred\u00eds\u0165 be\u017eeck\u00e9mu kolenu. Na z\u00e1ver zd\u00f4raz\u0148ujeme d\u00f4le\u017eitos\u0165 v\u010dasn\u00e9ho vyh\u013eadania lek\u00e1rskej pomoci a uv\u00e1dzame 5 situ\u00e1ci\u00ed, v ktor\u00fdch je n\u00e1v\u0161teva lek\u00e1ra nevyhnutn\u00e1. Tento \u010dl\u00e1nok v\u00e1m poskytne k\u013e\u00fa\u010dov\u00e9 inform\u00e1cie na pochopenie a rie\u0161enie bolesti kolena, \u010di u\u017e ste \u0161portovec, alebo ide o be\u017en\u00fa ka\u017edodenn\u00fa \u010dinnos\u0165.<\/p>\n\n<p>T\u00e1to pr\u00edru\u010dka sa zameriava aj na konkr\u00e9tne probl\u00e9my a stavy, ktor\u00e9 m\u00f4\u017eu sp\u00f4sobova\u0165 boles\u0165 kolena, a poskytuje podrobn\u00fd poh\u013ead na ich pr\u00edznaky, diagnostiku a lie\u010dbu. Zameriavame sa napr\u00edklad na koleno be\u017eca, zn\u00e1me aj ako chondromalacia patellae, ktor\u00e9 sa vyzna\u010duje boles\u0165ou pri ch\u00f4dzi alebo behu. \u010eal\u0161ia \u010das\u0165 je venovan\u00e1 kolenu skokana, \u010do je z\u00e1pal patel\u00e1rnej \u0161\u013eachy \u010dasto sp\u00f4soben\u00fd opakovan\u00fdm sk\u00e1kan\u00edm alebo behom. Syndr\u00f3m iliotibi\u00e1lneho traktu (ITBS) je \u010fal\u0161\u00ed be\u017en\u00fd probl\u00e9m sp\u00f4sobuj\u00faci boles\u0165 na vonkaj\u0161ej strane kolena, ktor\u00fd \u010dasto postihuje be\u017ecov.<\/p>\n\n<p>Okrem opisu t\u00fdchto \u0161pecifick\u00fdch stavov poskytujeme aj praktick\u00e9 rady, ako sa im vyhn\u00fa\u0165 alebo ako ich lie\u010di\u0165. Napr\u00edklad v \u010dasti venovanej cvi\u010deniam na posilnenie stehenn\u00fdch svalov pon\u00fakame n\u00e1vody na cviky, ktor\u00e9 m\u00f4\u017eu pom\u00f4c\u0165 zn\u00ed\u017ei\u0165 riziko vzniku be\u017eeck\u00e9ho kolena.<\/p>\n\n<p>V \u010dl\u00e1nku sa tie\u017e hovor\u00ed o situ\u00e1ci\u00e1ch, ke\u010f je potrebn\u00e9 vyh\u013eada\u0165 lek\u00e1rsku pomoc. Medzi p\u00e4\u0165 situ\u00e1ci\u00ed, kedy je potrebn\u00e9 nav\u0161t\u00edvi\u0165 lek\u00e1ra, patr\u00ed v\u00fdrazn\u00e9 zhor\u0161enie bolesti kolena, opuch kolena alebo jeho deform\u00e1cia, pretrv\u00e1vaj\u00faca boles\u0165 alebo obmedzenie pohybu a boles\u0165 kolena, ktor\u00e1 br\u00e1ni be\u017en\u00e9mu fungovaniu v ka\u017edodennom \u017eivote.<\/p>\n\n<p>Cie\u013eom tohto \u010dl\u00e1nku je poskytn\u00fa\u0165 \u010ditate\u013eom ucelen\u00fd preh\u013ead o probl\u00e9moch s kolenami a o tom, ako ich \u00fa\u010dinne rie\u0161i\u0165, \u010di u\u017e ide o prevenciu, diagnostiku alebo lie\u010dbu.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-prejit-dal\">Pokra\u010dujte \u010falej:<\/h2>\n\n<p><strong><a href=\"https:\/\/www.bezec.eu\/sk\/beziace-koleno-ako-sa-mu-vyhnut-premia-b\/\">Be\u017eiace koleno. Ako sa mu vyhn\u00fa\u0165?<\/a><\/strong><br\/><strong><a href=\"https:\/\/www.bezec.eu\/sk\/zranenie-kolena-zapal-patelarnej-slachy-koleno-skokana\/\">Zranenie kolena: Z\u00e1pal patel\u00e1rnej \u0161\u013eachy (koleno skokana)<\/a><\/strong><br\/><strong><a href=\"https:\/\/www.bezec.eu\/sk\/zranenie-kolena-koleno-bezca-chondromalacia-patellae\/\">Zranenie kolena: Koleno be\u017eca (chondromalacia patellae)<\/a><\/strong><br\/><strong><a href=\"https:\/\/www.bezec.eu\/sk\/zranenie-kolena-syndrom-iliotibialneho-traktu-itbs\/\">Zranenie kolena: Syndr\u00f3m iliotibi\u00e1lneho traktu (ITBS)<\/a><\/strong><br\/><strong><a href=\"https:\/\/www.bezec.eu\/sk\/8-cvikov-na-posilnenie-stehennych-svalov-aby-ste-predisli-zraneniam-kolena-pri-behu-b-premium\/\">8 cvikov na posilnenie stehenn\u00fdch svalov, aby ste predi\u0161li zraneniam kolena pri behu<\/a><\/strong><br\/><strong><a href=\"https:\/\/www.bezec.eu\/sk\/5-situacii-kedy-treba-navstivit-lekara-pri-bolesti-kolena\/\">5 SITU\u00c1CI\u00cd, KEDY TREBA NAV\u0160T\u00cdVI\u0164 LEK\u00c1RA PRI BOLESTI KOLENA!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Predstavte si, \u017ee \u010del\u00edte r\u00f4znym typom bolesti kolena &#8211; od ostrej, ak\u00fatnej bolesti a\u017e po tup\u00fa, dlhotrvaj\u00facu boles\u0165. T\u00e1to s\u00e9ria komplexn\u00fdch \u010dl\u00e1nkov sa zameriava na r\u00f4zne probl\u00e9my, ktor\u00e9 m\u00f4\u017eu postihn\u00fa\u0165 koleno, vr\u00e1tane be\u017eeck\u00e9ho kolena, z\u00e1palu kolennej \u0161\u013eachy, burzit\u00eddy kolena a \u010fal\u0161\u00edch. Rozoberieme pr\u00ed\u010diny, pr\u00edznaky a \u00fa\u010dinn\u00e9 sp\u00f4soby lie\u010dby ka\u017ed\u00e9ho z t\u00fdchto stavov. Venujeme sa aj [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":77301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1932],"tags":[1928],"class_list":{"0":"post-77493","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdravie-a-regeneracia","8":"tag-00123-sk"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v23.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium) - bezec.eu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium)\" \/>\n<meta property=\"og:description\" content=\"Predstavte si, \u017ee \u010del\u00edte r\u00f4znym typom bolesti kolena &#8211; od ostrej, ak\u00fatnej bolesti a\u017e po tup\u00fa, dlhotrvaj\u00facu boles\u0165. T\u00e1to s\u00e9ria komplexn\u00fdch \u010dl\u00e1nkov sa zameriava na r\u00f4zne probl\u00e9my, ktor\u00e9 m\u00f4\u017eu postihn\u00fa\u0165 koleno, vr\u00e1tane be\u017eeck\u00e9ho kolena, z\u00e1palu kolennej \u0161\u013eachy, burzit\u00eddy kolena a \u010fal\u0161\u00edch. Rozoberieme pr\u00ed\u010diny, pr\u00edznaky a \u00fa\u010dinn\u00e9 sp\u00f4soby lie\u010dby ka\u017ed\u00e9ho z t\u00fdchto stavov. Venujeme sa aj [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/\" \/>\n<meta property=\"og:site_name\" content=\"bezec.eu\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/pomalybezec\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-23T04:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-23T07:19:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 min\u00faty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium)\",\"datePublished\":\"2023-11-23T04:10:00+00:00\",\"dateModified\":\"2023-11-23T07:19:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/\"},\"wordCount\":534,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg\",\"keywords\":[\"00123\"],\"articleSection\":[\"Zdravie a regener\u00e1cia\"],\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/\",\"url\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/\",\"name\":\"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium) - bezec.eu\",\"isPartOf\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg\",\"datePublished\":\"2023-11-23T04:10:00+00:00\",\"dateModified\":\"2023-11-23T07:19:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage\",\"url\":\"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg\",\"contentUrl\":\"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg\",\"width\":1200,\"height\":675},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/www.bezec.eu\/sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bezec.eu\/sk\/#website\",\"url\":\"https:\/\/www.bezec.eu\/sk\/\",\"name\":\"bezec.eu\",\"description\":\"Pro ka\u017ed\u00e9ho b\u011b\u017ece m\u00e1me n\u011bco..\",\"publisher\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/#organization\"},\"alternateName\":\"B\u011b\u017eec Plus\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bezec.eu\/sk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bezec.eu\/sk\/#organization\",\"name\":\"B\u011b\u017eec Team, s.r.o.\",\"alternateName\":\"B\u011b\u017eec Plus\",\"url\":\"https:\/\/www.bezec.eu\/sk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/www.bezec.eu\/sk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.bezec.eu\/wp-content\/uploads\/2021\/09\/lobo-cerne__Kreslici-platno-1.png\",\"contentUrl\":\"https:\/\/www.bezec.eu\/wp-content\/uploads\/2021\/09\/lobo-cerne__Kreslici-platno-1.png\",\"width\":142,\"height\":41,\"caption\":\"B\u011b\u017eec Team, s.r.o.\"},\"image\":{\"@id\":\"https:\/\/www.bezec.eu\/sk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/pomalybezec\"]},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.bezec.eu\/sk\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium) - bezec.eu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/","og_locale":"sk_SK","og_type":"article","og_title":"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium)","og_description":"Predstavte si, \u017ee \u010del\u00edte r\u00f4znym typom bolesti kolena &#8211; od ostrej, ak\u00fatnej bolesti a\u017e po tup\u00fa, dlhotrvaj\u00facu boles\u0165. T\u00e1to s\u00e9ria komplexn\u00fdch \u010dl\u00e1nkov sa zameriava na r\u00f4zne probl\u00e9my, ktor\u00e9 m\u00f4\u017eu postihn\u00fa\u0165 koleno, vr\u00e1tane be\u017eeck\u00e9ho kolena, z\u00e1palu kolennej \u0161\u013eachy, burzit\u00eddy kolena a \u010fal\u0161\u00edch. Rozoberieme pr\u00ed\u010diny, pr\u00edznaky a \u00fa\u010dinn\u00e9 sp\u00f4soby lie\u010dby ka\u017ed\u00e9ho z t\u00fdchto stavov. Venujeme sa aj [&hellip;]","og_url":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/","og_site_name":"bezec.eu","article_publisher":"https:\/\/www.facebook.com\/pomalybezec","article_published_time":"2023-11-23T04:10:00+00:00","article_modified_time":"2023-11-23T07:19:23+00:00","og_image":[{"width":1200,"height":675,"url":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Autor":"","Predpokladan\u00fd \u010das \u010d\u00edtania":"3 min\u00faty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#article","isPartOf":{"@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/"},"author":{"name":"","@id":""},"headline":"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium)","datePublished":"2023-11-23T04:10:00+00:00","dateModified":"2023-11-23T07:19:23+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/"},"wordCount":534,"commentCount":0,"publisher":{"@id":"https:\/\/www.bezec.eu\/sk\/#organization"},"image":{"@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg","keywords":["00123"],"articleSection":["Zdravie a regener\u00e1cia"],"inLanguage":"sk-SK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/","url":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/","name":"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium) - bezec.eu","isPartOf":{"@id":"https:\/\/www.bezec.eu\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage"},"image":{"@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg","datePublished":"2023-11-23T04:10:00+00:00","dateModified":"2023-11-23T07:19:23+00:00","breadcrumb":{"@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#primaryimage","url":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg","contentUrl":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg","width":1200,"height":675},{"@type":"BreadcrumbList","@id":"https:\/\/www.bezec.eu\/sk\/sprievodca-poraneniami-kolena-identifikacia-priciny-a-liecebne-postupy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/www.bezec.eu\/sk\/"},{"@type":"ListItem","position":2,"name":"Sprievodca poraneniami kolena: identifik\u00e1cia, pr\u00ed\u010diny a lie\u010dba (B+ premium)"}]},{"@type":"WebSite","@id":"https:\/\/www.bezec.eu\/sk\/#website","url":"https:\/\/www.bezec.eu\/sk\/","name":"bezec.eu","description":"Pro ka\u017ed\u00e9ho b\u011b\u017ece m\u00e1me n\u011bco..","publisher":{"@id":"https:\/\/www.bezec.eu\/sk\/#organization"},"alternateName":"B\u011b\u017eec Plus","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bezec.eu\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/www.bezec.eu\/sk\/#organization","name":"B\u011b\u017eec Team, s.r.o.","alternateName":"B\u011b\u017eec Plus","url":"https:\/\/www.bezec.eu\/sk\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.bezec.eu\/sk\/#\/schema\/logo\/image\/","url":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2021\/09\/lobo-cerne__Kreslici-platno-1.png","contentUrl":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2021\/09\/lobo-cerne__Kreslici-platno-1.png","width":142,"height":41,"caption":"B\u011b\u017eec Team, s.r.o."},"image":{"@id":"https:\/\/www.bezec.eu\/sk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/pomalybezec"]},{"@type":"Person","@id":"","url":"https:\/\/www.bezec.eu\/sk\/author\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.bezec.eu\/wp-content\/uploads\/2023\/11\/koleno.jpg","jetpack-related-posts":[],"jetpack_likes_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/posts\/77493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/comments?post=77493"}],"version-history":[{"count":0,"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/posts\/77493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/media\/77301"}],"wp:attachment":[{"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/media?parent=77493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/categories?post=77493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bezec.eu\/sk\/wp-json\/wp\/v2\/tags?post=77493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}